Portable Massage Gun With Heat
Theragun Mini Plus Percussion Massager
The Mini Plus is the travel-sized Theragun that carries heat. Its Heated Percussive Plus attachment warms as it strikes across three levels, with the top level stated at 131°F, and the device runs three massage speeds underneath that. Either therapy can be switched off, so the same handle gives you plain percussion, plain heat, or both at once.
The body measures 6.14 in x 4.52 in x 5.11 in, which is a shape that drops into a gym bag or a carry-on. Two buttons control everything, a travel lock keeps the motor off in transit, and the battery runs 120 minutes between USB-C charges. The head mount is the standard Plus fitting, so Cold Therapy and Vibration Therapy attachments bought later fit this device.
Heat Levels3Top level stated at 131°FMassage Speeds3Two-button controlBattery Life120 minVaries by attachmentSize6.14 inLong side, 156 mmHeated head includedFDA RegisteredTravel lock1-year limited warranty
Key Features
Heat therapy that fits in a bag
Three heat levels and three massage speeds sit in a handheld body with a travel lock on it. What follows is how each of those four parts works.
?Heated percussive Plus attachment with 3 levels of heatThe included Heated Percussive Plus attachment delivers three consistent levels of heat, the highest of them stated at 131°F. Heat and percussion reach the muscle at the same contact point, in the same pass.3 heat levels · 131°F top level?Tailor your treatments with 3 heat levels and 3 massage speedsEach therapy has its own control, and each can be turned off independently. That gives you percussion on its own, heat on its own, or nine combinations of the two.Either therapy can run alone?Compatible with all Multi-Therapy Plus AttachmentsThe head mount takes the whole Theragun Plus attachment line, so Cold Therapy and Vibration Therapy heads can be added later. Those attachments are sold separately.Cold and Vibration compatible⚙Quiet, adaptive motor prevents stallingTherabody specifies a quiet, adaptive motor that maintains speed and power when pressure is applied. On a small device that matters more than on a large one, because there is less mass behind the head.Holds speed under pressure
Science-Backed Benefits
Eight things it does on the road
Therabody’s line for this device reads: Enhance Recovery. Optimize Warm-Up. Relieve Soreness. Take Anywhere. That is their claim, and the eight specifics below are what sits behind it on the specification sheet.
?Heated head in a travel size3 levels, 131°F top⚡Three massage speedsTwo-button controls?Rounded ergonomic gripHeld in one hand?Travel lock for hassle-free transportStays off in a bag?120 minutes of battery lifeVaries by attachment?USB-C charging, one cable for the tripCable included?Coach by Therabody, free in the Therabody appDaily recovery plans✅FDA Registered device1-year limited warranty
Closer Look
Shape, head and case
The body
Rounded ergonomic grip with two-button controls
The Mini Plus drops the triangle handle of the full-size Theraguns for a rounded body you wrap a hand around. Two buttons run it: one for massage speed, one for heat. A travel lock disables the motor for transport. The body measures 6.14 in x 4.52 in x 5.11 in.
- Rounded ergonomic grip with simple, two-button controls
- Travel lock for hassle-free transport
- Dimensions: 6.14 in x 4.52 in x 5.11 in (156 mm x 115 mm x 130 mm)
- Battery Life: 120 minutes, varying by attachment
- Charges over USB-C with the cable in the box
Two-button controlTravel lockUSB-CThe heated head
Targeted percussive massage enhanced with heat therapy
The heat is in the attachment, which means the warm surface is the same surface doing the striking. Three levels are selectable, the top one stated at 131°F, and Therabody specifies them as consistent, which is the useful part: the temperature holds through a session. The same mount accepts the rest of the Plus range, so a Cold or Vibration head can join later.
- Heated Percussive Plus attachment included in the box
- 3 consistent, science-backed levels of heat, the highest at 131°F
- Heat and massage are controlled separately and either can be switched off
- Compatible with all interchangeable Multi-Therapy Plus Attachments
- Cold Therapy and Vibration Therapy heads sold separately
3 heat levels131°FPlus mountWhat’s Included
Device, heated head, cable, pouch
Four items, and the pouch holds all of them. That is the whole kit for a device meant to live in a bag. Therabody lists a 1-year limited warranty and registers the Mini Plus with the FDA as a medical device.
- Theragun Mini Plus device
- Heated Percussive Plus Attachment
- USB-C charging cable
- Travel pouch
- Warranty: 1-year limited warranty
Travel pouchHeated head1-year limited warranty
Compare
Mini Plus against the other portable options
Two travel-size Theraguns and two full-size ones, set out by what each carries and how it is controlled.
You’re HereTheragun Mini PlusThe travel-size Theragun with heat built into its included attachment head.Heated Percussive Plus head included3 heat levels to 131°FTakes all Plus attachmentsCurrently viewingTheragun Mini 3.0The travel-size Theragun built for percussive massage on its own.Percussive therapy onlyOne-button controlBlack and tan colourwaysShop the Mini 3.0Theragun ReliefA full-size handle at the gentlest setting in the range, for daily use at home.10mm treatment depth3 attachments includedHSA/FSA AcceptedShop the ReliefTheragun PrimeThe deep-stroke full-size Theragun in the most impact-resistant body.16mm treatment depthLive pressure displayImpact-resistant exteriorShop the Prime
Questions
Frequently Asked Questions
Therabody states three heat levels with the top of the range at 131°F. The heat comes from the Heated Percussive Plus attachment, which is included.Yes. Each therapy has its own control and either one can be turned off. Percussion alone, heat alone, or both together are all valid ways to run the device.Three, alongside the three heat levels. Two buttons cover both, one for each therapy.6.14 in x 4.52 in x 5.11 in, or 156 mm x 115 mm x 130 mm. It is a rounded shape with no long handle, so it packs differently from a full-size Theragun.We are not publishing a weight for it. Therabody currently prints the same weight figure on this mini device and on two full-size Theraguns, which cannot be correct for all three. Until the manufacturer corrects it, the honest answer is that the published number is unreliable and we have left it off.120 minutes, with Therabody noting that battery life varies by attachment. Running heat draws more power than percussion alone, so expect the shorter end of that when the heated head is on.All of the interchangeable Multi-Therapy Plus Attachments, including Cold Therapy and Vibration Therapy heads. Those are sold separately; the heated head is the one that ships with the device.No. The Mini Plus is the travel-sized Theragun with heat, and it takes the Plus attachment range. The Mini 3.0 is the percussion-only travel model with a single control button.Therabody specifies a quiet, adaptive motor that maintains speed and power when pressure is applied to prevent stalling. No stall force in pounds is published for this model, so we are quoting the designand no number.Therabody does not publish an amplitude figure for the Mini Plus. Depths quoted for other Theragun models belong to those models, so none is carried over here.The Theragun Mini Plus device, the Heated Percussive Plus Attachment, a USB-C charging cable and a travel pouch.Its dimensions are 6.14 in x 4.52 in x 5.11 in, so it fits a carry-on easily. Airline rules on lithium batteries change by carrier, so check yours before you fly, and use the travel lock so it cannot switch itself on in the bag.It is free in the Therabody app and creates personalized recovery plans based on your goals and activity data each day. The device itself runs all three speeds and all three heat levels without a phone.Therabody lists the Mini Plus as FDA Registered. Registration is a listing status with the agency and is distinct from FDA clearance, so we keep the manufacturer’s exact wording.A 1-year limited warranty, as stated on Therabody’s specification for this model.
