Overview
The Sherwood Avid 700 CQR-3 is a full-featured, weight-integrated jacket-style BCD designed for recreational divers who prioritize comfort, stability, and convenient buoyancy control. Its hydrodynamic 3-D air cell wraps around the body for a secure, stable feel, while a suspension strap allows the air cell to move more naturally to help reduce squeeze when inflated.
Comfort-focused details include adjustable shoulder straps, smoother-adjusting shoulder and waist webbing, a padded neoprene collar, and a removable adjustable sternum strap. The CQR-3 integrated weight system, rear trim-weight pockets, multiple dump valves, utility pockets, and Mini-Pac cylinder mounting system provide the storage, weighting, and control features needed for a versatile recreational dive setup.
Best For
- Recreational scuba diving
- Divers who prefer a jacket-style BCD
- Weight-integrated dive setups
- Liveaboard and multi-dive trips where comfort is important
- Divers who want integrated trim-weight capability
Key Features
- CQR-3 Weight System: Integrated releasable weight system provides convenient ballast placement and quick-release capability.
- 3-D Air Cell: Hydrodynamic air cell wraps around the body to provide stability and a secure feel in the water.
- Suspension Strap: Allows the air cell to move independently to help reduce squeeze as the BCD inflates.
- Improved Webbing Adjustment: Shoulder and waist webbing is designed for smoother fit adjustments.
- Adjustable Shoulder Straps: Allow the BCD to be fine-tuned for a more comfortable individual fit.
- Neoprene Collar: Padded neck area improves comfort during extended and repeated diving.
- Integrated Trim Weight Pockets: Two non-releasing rear trim pockets provide additional ballast placement for improved in-water balance.
- Utility Zippered Pockets: Side pockets provide convenient storage for compatible dive accessories.
- Removable Sternum Strap: Adjustable sternum strap can be repositioned or removed according to diver preference.
- Multiple Vent Valves: Rear lower and right shoulder valves provide additional options for releasing air and controlling buoyancy.
- Sherwood Power Inflator: Includes a power inflator with cable-activated pull dump for convenient buoyancy adjustment.
- Mini-Pac Cylinder Mounting System: Dual-mount design helps provide secure cylinder attachment.
- Custom Safety Tube Pocket: Dedicated pocket accommodates an optional Akona Safety Tube.
Specifications
- Brand: Sherwood
- Model: Avid 700 CQR-3
- Product Type: Weight-Integrated Jacket-Style BCD
- Available Size Range: XS–3XL
- Releasable Weight Capacity: 16–26 lb / 7.26–11.8 kg depending on size
- Trim Weight Capacity: Up to 10 lb / 4.5 kg total
- Lift Capacity: 20–36 lb / 9–16.3 kg depending on size
- Trim Weight Pockets: 2 Non-Releasing Rear Pockets
- Inflator: Sherwood Power Inflator with Cable-Activated Pull Dump
- Low-Pressure Hose Connection: 3/8 in Threaded Hose with Quick-Disconnect Coupling
- Cylinder Mount: Mini-Pac Dual-Mount System
Weight Integration & Trim
The CQR-3 weight system provides integrated releasable ballast capacity ranging from 16 to 26 pounds depending on BCD size. Two non-releasing rear trim-weight pockets provide up to 10 pounds of additional trim weight capacity, allowing ballast to be distributed for improved stability and in-water positioning.
Buoyancy Control
The Avid 700 provides lift ranging from 20 to 36 pounds depending on size. A Sherwood power inflator handles inflation and includes a cable-activated pull dump, while a right shoulder vent valve and rear lower vent valve provide additional ways to release air as body position changes during the dive.
Fit & Comfort
Adjustable shoulder straps, smoother-adjusting shoulder and waist webbing, a removable sternum strap, and a padded neoprene neck roll allow the Avid 700 to be tailored for a comfortable fit. The 3-D air cell wraps around the diver for stability, while the suspension system allows the bladder to move in a way that helps minimize squeeze when inflated.
Storage
- Zippered utility side pockets for compatible scuba accessories
- Two rear non-releasing trim-weight pockets
- Dedicated pocket for an optional Akona Safety Tube
What’s Included
- One Sherwood Avid 700 CQR-3 BCD in the selected size
- CQR-3 integrated weight system
- Two rear trim-weight pockets
- Sherwood power inflator
- 3/8 in threaded low-pressure inflator hose with quick-disconnect coupling
Not Included
- Lead weights
- Optional Akona Safety Tube
- Scuba cylinder
- Regulator system
FAQs
Is the Sherwood Avid 700 weight integrated?
Yes. It uses Sherwood’s CQR-3 integrated weight system with releasable weight capacity ranging from 16 to 26 pounds depending on BCD size.
Does it have trim-weight pockets?
Yes. Two non-releasing rear trim pockets provide up to 10 pounds / 4.5 kg of total trim-weight capacity.
How much lift does the Avid 700 provide?
Lift ranges from 20 to 36 pounds / 9 to 16.3 kg depending on the selected size.
Does the BCD include an inflator hose?
Yes. It includes a 3/8-inch threaded low-pressure hose with a quick-disconnect coupling along with the Sherwood power inflator.
Does it have accessory storage?
Yes. The Avid 700 includes zippered utility side pockets as well as a dedicated pocket designed for an optional Akona Safety Tube.
Are weights included?
No. The BCD includes the integrated weight and trim-pocket systems, but lead weights are not included.
Expert Insight
The Avid 700 CQR-3 is well suited to divers who want the familiar stability of a jacket-style BCD without sacrificing adjustability or integrated weighting. The combination of a wraparound 3-D air cell, suspension system, releasable CQR-3 weights, rear trim pockets, and padded neck area makes it particularly appealing for divers who value comfort and balanced weight distribution during longer or repeated dives.
Warning – California Prop 65: Some products on this site can expose you to chemicals including Chloroprene, which is known to the state of California to cause cancer and birth defects or reproductive harm. For more information, go to www.P65Warnings.ca.gov.








