Flexibility and recovery are vital components for any training program.A great way to increase flexibility and speed up post workout recoveryis through target-point therapy or self massage. The GoFit Massage Baris a great tool to awaken tired muscles pre-workout and to help kneadaching muscles, post workout. No matter how hard you workout, run, ride,or play, the GoFit Massage Bar is a great way to relieve stress andrejuvenate muscles.
- Dimensions—Length: 19″ Diameter: 1.25″.
- Includes:One Massage Bar and Training Manual.
