Every great coach will tell you: Mastering the fundamentals is the first step toward mastering your sport.
- In every sport, DRILLS are the fastest way to learn thefundamentals.
- With extraordinary underwater footage,and with clear instructions that explains how and WHY to do each drill
- This DVD presents 24 drills that will help you master the fundamentals offast freestyle and backstroke.
- Picture shown may not reflect cover of actual product.
